Consumption of Quail Eggs in Children – Age and Benefits

Quail egg is a miracle food for growth and development of children of any age. Unlike chicken eggs, the quail shows a lower risk of allergies. They can be smoothly introduced in the child’s menu since the baby age.

Breeding quail bird
As the baby starts to consume solid foods, at around nine months, you can introduce egg yolks in its menu, and after one year, you can add the whites in other daily preparations. Continue reading

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